Bringing home the bacon, frying it in a pan, and helping someone else feel like they’re a man is recipe for cardiopulmonary disease. Don’t believe the hype. I would say I fell off the wagon. Falling off the wagon implies, however, that this absence from the blogosphere was a happenstance, a misstep, an error. And…
Tag: Diet
Wanda’s Rules for Weight Loss: Rule #7 Know When to Say When
It never fails if I have the energy I don’t have the time and when I have the time I don’t have the energy. Okay since I have re-dedicated this blog to wondering thoughts of my personal weight loss journey I have been juggling 4 pounds. One week I’m done the next week I’m up…
Wanda’s Rules for Weight Loss: Rule #6 Complacency Will Be The Death of You
You can be cute and fat, but you won’t be healthy. I have spent quite a bit of time in the last 20 years hiding my ‘ass’ets. There have been too big shirts and baggy jeans, stretch pants, sweat pants and skirts with asymmetrical hems. After so many tugs, pulls and spanx I’ve generally been…
Wanda’s Rules for Weight Loss: Rule #4 Slow and Steady
Quick weight loss schemes are like one night stands. I have never taken the grapefruit challenge. Nor have I ever consumed lemon water laced with cayenne pepper for seven days straight. I haven’t taken the soup challenge or the subway diet. I don’t want a ‘cookie’ meal. Nor am I interested in drinking my dinner,…
fearfree living 