Eating with feeling is not the same as eating because of a feeling. There are dozens of books out there about the emotional connections we make with food. I’ve read quite a few of them myself in an effort to understand how I became such an ’emotional’ eater (per one of my many Weight Watcher…
Tag: Food
Wanda’s Rules for Weight Loss: Rule #2 Carbs are not My Friends
Every sugar high comes with a sugar low. I love carbs. I love carbs and I do mean all carbs. I love potatoes and tomatoes. I love oranges and bananas. I love popcorn and potato chips. I love cheezit crackers and wheat thins. I love ice cream and chocolate cake. I love bread and cupcakes…
where romance meets commitment
i have a tendency to treat my jobs like lovers in the beginning i am so mad about them so committed i leave favored books on the coffee table and call just to see how everything is going i miss them when i am away and make sure that they have all my emergency numbers…
what i really should be doing is yoga (a little upward facing dog would make everything alright)
i’m tired and irritated and i worked a 12 hour day the last thing i want to do is sit down and write this but here i am writing because of a commitment i made to myself to exercise my muse so no my dog did not go outside today but my inspiration gets to voice…
fearfree living 