Every sugar high comes with a sugar low. I love carbs. I love carbs and I do mean all carbs. I love potatoes and tomatoes. I love oranges and bananas. I love popcorn and potato chips. I love cheezit crackers and wheat thins. I love ice cream and chocolate cake. I love bread and cupcakes…
Tag: weight loss
Wanda’s Rules for Weight Loss: Rule #1 Authentic Rest is Power
Stop complaining about how tired you are and go to bed. Each week I’ve decided to focus on one habit that I need to focus on in an effort to get my momentum back so that I can lose the next 30 pounds. This week my focus is on rest. I spend a lot of…
Weight Watchers Drop-out Works to Redeem Herself
I have lost 25 pounds six times over six years not including the one year where I lost 30. Each time I believed I was dieting for the ‘right’ reasons. I believed that ‘this time I’m going for the goal.’ Each time I lost the weight and I put it back on plus a few…
Pinky Promise
Everything smells of antiseptic and iodine. The counters are graphite but it doesn’t feel sterile or polished or professional. The lighting is distracting trying its damnedest to resemble sunshine but failing miserably. He is uncomfortable and concerned that the two extra large surgery gowns they gave him still don’t cover his girth in any way…
fearfree living 