In This Here AFTER

Today I stood in the full body mirror attached to my closet. I stared at my belly and my hips for full minutes in disbelief before huffing out a joke at my own expense to no one, Girl. You need to get it together. You looking like one of them ‘Before‘ pictures on Instagram! I…

Trauma: What A.D.D. Is Not

Because inattentiveness, poor impulse management, and hyperactivity are also cornerstone symptoms for Attention Deficit Disorder, many children navigating trauma are diagnosed with A.D.D. inappropriately.

pocket therapy, part i

function in this life as a fully evolved being wrap yourself in the warmth of your own love dance without music laugh before the joke is told eat cookies hot out the oven let the lines of your face reflect more smiles than tears grieve openly and without regret walk willingly through mud without shoes and place dandelions…

Lessons I’ve Learned from Children

Children don’t often tell stories in a straight line. They give you fragments. Small pieces from different events dished out over time. As a therapist working with children it’s important to chronicle these bits so together with the kids in your care you can assemble the puzzle that brought them to you in the first…

the day love walked in and i almost didn’t recognize it

the other day a couple came into my office to speak with me about concerns they have for their child. its a normal occurrence for me, my job is to support parents with concerns about their children. but this meeting was different. i am a diagnostician. i assess situations problems. i assess and in my…